Dr. Katherine Shephard, PT, DPT
Founder, New Normal Physical Therapy
Pelvic floor physical therapy for CrossFit athletes
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved. You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.

Reclaim
your normal.
Resume
your life.
Rebuild
your confidence.
Pelvic floor physical therapy for CrossFit athletes
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.
You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved. You probably don’t think about it much, but you have a pelvic floor. Everyone does! Pelvic health is essential for sex, physical activity, and everyday comfort. When something’s wrong with your pelvic floor, you may find yourself missing out on activities you once loved.